Stress-Busting With Central Piedmont Counseling Services Dec 5
Take a break and recharge! Join Counseling Services for a day full of stress-busting activities and mindfulness practices. Drop by on Thur., Dec. 5, from 11:30 a.m.–3:30 p.m. at Merancas IV to focus on your well-being.
Activities Include:
- Coloring to spark creativity
- Writing gratitude letters
- Jewelry making to express yourself
- Aromatherapy to soothe your senses
- Fun games and tasty snacks
Special Session: Mindfulness and Subtle Yoga
- Time: 2:30–3:30 p.m.
- Location: Merancas IV, Room 100
- Re-center with gentle yoga and mindfulness techniques.
This event is open to all students and is your chance to relax, connect, and recharge as the semester wraps up.